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The EmpowerHER Women’s Support Group
The Calm Mind Anxiety Skills Group
(COMING SOON)

Support. Skill-building. Real connection.

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Crestpoint Psych Services currently offers two weekly virtual groups designed to meet common emotional needs in a supportive, clinically guided environment.

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At Crestpoint Psych Services, our virtual group therapy programs offer a powerful, affordable way to work through emotional challenges alongside others who truly understand. Group therapy combines professional clinical guidance with peer support, creating a space where growth happens faster and feels less isolating.

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Our groups are trauma-informed, evidence-based, and led by trained mental health professionals. Whether you’re navigating anxiety, stress, life transitions, or seeking community, group therapy at Crestpoint provides structure, support, and practical tools for lasting change.

All groups are held virtually across Colorado.

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What Is Group Therapy?

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Group therapy is a structured form of psychological treatment where individuals work together with a trained clinician to address shared challenges. It enables participants to learn coping strategies, gain insight, and build emotional resilience, while also benefiting from connection and shared experiences.

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Group therapy can help with:

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  • Anxiety and stress management

  • Emotional regulation

  • Relationship challenges

  • Trauma recovery

  • Building confidence and communication skills

  • Reducing isolation and improving support systems

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Many clients find that hearing others’ experiences helps normalize their own struggles and accelerates personal growth.​

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The EmpowerHER Women’s Support Group


Mondays | 6:00 PM – 7:00 PM | Virtual

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The EmpowerHER Women’s Support Group is a supportive space for women navigating stress, life transitions, emotional challenges, and personal growth. This group focuses on building resilience, strengthening self-worth, developing healthy coping strategies, and fostering meaningful connections.

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Who may benefit:

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  • Women experiencing stress, overwhelm, or burnout

  • Those navigating major life changes

  • Women seeking emotional support and empowerment

  • Individuals wanting to improve confidence and self-care

 

What we will work on:

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  • Stress management techniques

  • Emotional regulation skills

  • Healthy boundaries and communication

  • Self-esteem and personal growth

  • Coping with life transitions and challenges

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This group blends clinical strategies with peer support to create a safe, uplifting environment for healing and growth.​

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The Calm Mind Anxiety Skills Group


Wednesdays | 6:00 PM – 7:00 PM | Virtual

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The Calm Mind Anxiety Skills Group is designed for individuals struggling with anxiety, worry, panic, or stress-related symptoms. This group focuses on practical tools to reduce anxiety, improve emotional regulation, and build long-term coping skills.

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Who may benefit:

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  • Individuals experiencing generalized anxiety or chronic worry

  • Those with stress-related symptoms or overwhelm

  • People seeking healthier coping strategies

  • Anyone wanting to better manage anxious thoughts and emotions

 

What we will work on:

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  • Understanding anxiety and stress responses

  • Relaxation and grounding techniques

  • Cognitive strategies to manage anxious thinking

  • Emotional regulation skills

  • Building confidence in handling stressors

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Participants will leave with actionable tools to use in daily life, not just during sessions.

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Why Choose Group Therapy at Crestpoint Psych Services?

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Crestpoint Psych Services offers professionally led, structured group programs grounded in evidence-based practices.

Our group therapy programs provide:

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  • Trauma-informed clinical care

  • Skilled facilitation by trained professionals

  • A supportive and confidential environment

  • Practical tools for real-life challenges

  • Affordable access to mental health support

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As Crestpoint continues to grow, our group therapy offerings will expand to include additional specialized groups to meet community needs.

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Virtual Group Therapy Across Colorado

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All group therapy sessions are conducted online, allowing participants across Colorado to attend from the comfort and privacy of home.

This format offers:

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  • Flexible access

  • No travel time

  • Increased consistency and convenience

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Enrollment & Payment Information

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  • Each group is limited to 12 participants

  • Fee is $80 per person per session

  • Payment is due before the start of each group session

  • Registration is required in advance

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Contact Crestpoint Psych Services to enroll or ask questions about group availability.

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Ready to Join a Group?

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You don’t have to navigate challenges alone. Group therapy offers connection, support, and tools that create real change.

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Crestpoint Psych Services is here to help you grow, heal, and move forward — together.

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Reach out today to reserve your spot in one of our virtual group therapy programs.

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Contact Information

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For referral inquiries or to discuss clinical fit, please contact:

Crestpoint Psych Services
Phone: 719-492-5548

Fax: 719-249-3541
Email: crestpointpsychservices@gmail.com​​​

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-Insurance Panels Pending-

Crestpoint Psych Services is currently a private-pay practice. We are actively credentialing with several major insurance providers. Updates will be posted as soon as coverage becomes available.

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We appreciate the opportunity to collaborate in supporting the mental health and well-being of your journey.

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